On average those that follow my 30 Day Rapid Weight Loss, lose about 6-7lbs in 30 days, however, there have been instances where we’ve seen as much as 19lbs of weight lost in 30 days.
INSIDE THE 30 DAY RAPID WEIGHT LOSS YOU’LL DISCOVER…
- How to steer your body into a state of “deep ketosis” with different macros than normal keto
- The most common rookie mistakes made when starting keto & how to avoid them
- How to listen to your body’s hunger signals for a boost in metabolism
- The “secret” of intermittent fasting and how to use it for your gain
- Which foods to go for and which foods to avoid
- A complete macro breakdown and meal building guide to help you keep meals easy, healthy, and above all - delicious
- 3 beneficial, natural supplements to support you in achieving your weight loss goals
- A week-by-week breakdown of how you’ll shred fat for the next 30 days
- And more!
10 AREAS OF FOCUS COVERED IN
THE 30 DAY RAPID WEIGHT LOSS
UNDERSTANDING KETO & YOUR BODY
- Part 1: Deep Ketosis
- Part 2: Understanding the “Keto Flu”
- Part 3: Measuring Ketosis
- Part 4: Hunger Cues & Intermittent Fasting
BUILDING POSITIVE EATING HABITS
- Part 5: Importance of Dietary Fiber
- Part 6: Foods to Eat & What to Avoid
- Part 7: Complete Macros Guide
- Part 8: Building Your Meals
SCULPTING A LEAN BODY
- Part 9: Supplements
- Part 10: 4-Week Exercise Guide
MAKE 2023 YOUR YEAR TO FINALLY CREATE THE HEALTH AND THE BODY YOU CRAVE
“LOSE WEIGHT AND FEEL BETTER THAN YOU HAVE IN YEARS...OR IT’S ON ME!”
You're covered for a full 30 Days. If for any reason you decide that this program is not for you, simply drop me an email and let me know and I'll give you a refund...every penny, without questions, without hassles. This is a completely risk-free offer.