On average those that follow my 4 Week Reboot lose about 6-7lbs in 30 days, however, there have been instances where we’ve seen as much as 19lbs of weight lost in 30 days.
INSIDE THE 4 WEEK REBOOT YOU’LL DISCOVER…
- Which foods to go for and which foods to avoid
- What the “Standard American Diet” is and how to change it
- Emotional Hunger vs Intuitive Hunger and how to build healthy eating habits
- A complete breakdown on the importance of food quality and organic eating
- A Daily Protocol to follow for optimal results
- 29 quick and easy recipes you’ll love from the first bite
- A complete sample grocery list so you can skip the guesswork at the store
- How to decrease inflammation and support a balanced health through the Whole Food Solution
- And more!
THE 4 WEEK REBOOT
TAKES PLACE IN THREE PHASES.
PHASE 1: PREP & SUPPLEMENTATION
- Before embarking on any journey, you want to be prepared. Detoxing is no different. We’ll give you every insider tip on what to expect before getting started including when to start, what groceries to buy, and more. All so you can begin your detox with maximum efficacy.
PHASE 2: DIET & DETOX
- Make detoxification easier with this easy-to-follow, step-by-step Daily Protocol. With 29 mouth-watering whole foods recipes, advice on creating mindfulness with food and your body, and more, you’ll finish this program feeling refreshed and better than ever.
PHASE 3: BUILD & OPTIMIZE
- After completing this program, you will have laid a foundation on which to build a lifestyle gravitating towards mindfulness, body movement, and whole foods. With that framework, you can propel yourself towards your next health & fitness goals.
MAKE 2023 YOUR YEAR TO FINALLY CREATE THE HEALTH AND THE BODY YOU CRAVE
“LOSE WEIGHT AND FEEL BETTER THAN YOU HAVE IN YEARS...OR IT’S ON ME!”
You're covered for a full 30 Days. If for any reason you decide that this program is not for you, simply drop me an email and let me know and I'll give you a refund...every penny, without questions, without hassles. This is a completely risk-free offer.
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INSPIRING 30 DAY
TRANSFORMATIONS!
4 WEEK REBOOT
FREQUENTLY ASKED QUESTIONS
How much weight can I lose on this program?
Do I have to count calories to macros?
Absolutely not. It’s simply NOT a sustainable way to diet and causes more stress than anything else. Not too mention, what a pain!
Is this program really strict?
It’s not, remember it’s a proven framework, and it will be different than what you’re used to. That’s what you need, right? Something different, something proven, so you can lose weight and feel good again.
Is this a good program for someone just starting out?
Yes, it’s actually ideal. If you want to lose weight, and keep it off, it’s important to fix and reset your digestion, that way everything works / flows better, if you know what I mean. This diet addresses digestive health and puts you on the fast track for great gut health.
Do I have to exercise to see results?
Nope, not at all. This program will do all of the heavy lifting. Of course I will never discourage exercise and believe it should be a daily part of everyones life. It is not needed to see great weight loss benefits from this program.
Can I follow this program while living a busy life?
When are we not living busy lives? Don’t ever let life get in the way of your health, life stops when you get ill. Trust the process, I have made it relatively easy, but there will be a little work on your part. I promise it will be worth it in the end.
Do I have to cook complicated recipes?
Nope not at all. There are some recipes to choose from, but you don’t have to use of the provided recipes if you’d rather not. Inside there’s plenty of alternatives, and ways to make quick, simple, tasty meals.
Do I need to prep my food in advance?
You do not, the meals are simple and easy enough to prepare on the spot, or even grab on the go. However, we have found those that plan / prepare seem to have the most success!
Am I allowed to cheat or have sweets on this diet?
The hard truth here is, that you’ve cheated too much and that’s why you’re here. It’s also why your health / body is in its current condition, and why you’re unhappy. Inside you will learn what sweets to have and when, in order to deal with those crazy cravings we all suffer from, from time-to-time.
Do I need to take supplements to see faster results?
No most definitely not. Everyone is different, and some lose faster than others. Supplements are the icing on the cake, and come after nutrition and exercise. There’s a few raw / organic supplements for digestion and sleep we will recommend via email though.
How is this diet / program different?
It’s more simple. No counting calories or macros, no weighing your food, no complicated recipes, or boring food day in and day out. It’s the only diet that we know of that works to fix / reset digestion, so you get healthy and lose the bloat / fat simultaneously.
Do you need to be a certain age for this diet to work?
Nope. Most of the world suffers from poor digestion / gut health. I believe fixing our gut health is the first step to a successful weight loss / health journey.
This is the diet Id suggest anyone begin with to reset / cleanse the body from all of the toxins over the years. This way you can clear the way for more efficient and sustained weight loss.