On average those that follow my 30 Day Rapid Weight Loss, lose about 6-7lbs in 30 days, however, there have been instances where we’ve seen as much as 19lbs of weight lost in 30 days.
INSIDE THE 30 DAY RAPID WEIGHT LOSS YOU’LL DISCOVER…
- How to steer your body into a state of “deep ketosis” with different macros than normal keto
- The most common rookie mistakes made when starting keto & how to avoid them
- How to listen to your body’s hunger signals for a boost in metabolism
- The “secret” of intermittent fasting and how to use it for your gain
- Which foods to go for and which foods to avoid
- A complete macro breakdown and meal building guide to help you keep meals easy, healthy, and above all - delicious
- 3 beneficial, natural supplements to support you in achieving your weight loss goals
- A week-by-week breakdown of how you’ll shred fat for the next 30 days
- And more!
10 AREAS OF FOCUS COVERED IN
THE 30 DAY RAPID WEIGHT LOSS
UNDERSTANDING KETO & YOUR BODY
- Part 1: Deep Ketosis
- Part 2: Understanding the “Keto Flu”
- Part 3: Measuring Ketosis
- Part 4: Hunger Cues & Intermittent Fasting
BUILDING POSITIVE EATING HABITS
- Part 5: Importance of Dietary Fiber
- Part 6: Foods to Eat & What to Avoid
- Part 7: Complete Macros Guide
- Part 8: Building Your Meals
SCULPTING A LEAN BODY
- Part 9: Supplements
- Part 10: 4-Week Exercise Guide
MAKE 2023 YOUR YEAR TO FINALLY CREATE THE HEALTH AND THE BODY YOU CRAVE
“LOSE WEIGHT AND FEEL BETTER THAN YOU HAVE IN YEARS...OR IT’S ON ME!”
You're covered for a full 30 Days. If for any reason you decide that this program is not for you, simply drop me an email and let me know and I'll give you a refund...every penny, without questions, without hassles. This is a completely risk-free offer.
Inspiring 30 Day
30 Day Rapid Weight Loss
FREQUENTLY ASKED QUESTIONS
How much weight can I lose on this program?
Do I have to count calories to macros?
Absolutely not. It’s simply NOT a sustainable way to diet and causes more stress than anything else. Not too mention, what a pain!
Is this program really strict?
It’s a little on the stricter side. That said, we have hundreds of past users who have turned it into a lifestyle. Everyone is different. This program is maybe the best ever for losing weight rapidly and being healthy.
Is this a good program for someone just starting out?
It depends. If it’s someone who’s highly motivated and wants to lose weight rapidly, sure. If it’s someone that wants to ease into their fitness journey, probably not. I have the Detox & Cleanse as well, which is a bit less strict, and an easier first program.
Do I have to exercise to see results?
Nope, not at all. This program will do all of the heavy lifting. Of course I will never discourage exercise and believe it should be a daily part of everyones life. It is not needed to see great weight loss benefits from this program.
Can I follow this program while living a busy life?
When are we not living busy lives? Don’t ever let life get in the way of your health, life stops when you get ill. Trust the process, I have made it relatively easy, but there will be a little work on your part. I promise it will be worth it in the end.
Do I have to cook complicated recipes?
Nope not at all. There are some recipes to choose from, but you don’t have to use of the provided recipes if you’d rather not. Inside there’s plenty of alternatives, and ways to make quick, simple, tasty meals.
Do I need to prep my food in advance?
You do not, the meals are simple and easy enough to prepare on the spot, or even grab on the go. However, we have found those that plan / prepare seem to have the most success!
Am I allowed to cheat or have sweets on this diet?
The hard truth here is, that you’ve cheated too much and that’s why you’re here. It’s also why your health / body is in its current condition, and why you’re unhappy. You can always cheat, that’s your decision. During the 30 days there are no cheat meals, this is about healthy, rapid weight loss. This program gets it done!
Do I need to take supplements to see faster results?
No most definitely not. Everyone is different, and some lose faster than others. Supplements are the icing on the cake, and come after nutrition and exercise. There’s a few raw / organic supplements for digestion and sleep we will recommend via email though.
How is this diet / program different?
It’s more simple. No counting calories or macros, no weighing your food, no complicated recipes, or boring food day in and day out. It’s the only diet that we know of that works to fix / reset digestion, so you get healthy and lose the bloat / fat simultaneously.